Clare Josa | Author And Keynote Speaker

UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author

Archives for October 2021

How To Bring Up The Subject Of Imposter Syndrome When You Think A Colleague Might Be Struggling With It [Episode 27]

Soul Led Leaders

One of the things I'm asked most often by leaders, at the end of a keynote, is how to bring up the subject of Imposter Syndrome with a colleague or team member - and then what to do to help them.

It's so easy to freeze, or talk ourselves out of broaching it, or worry that the other person will react badly, or that we won't know what to say or do next...

... So we avoid it. And that leaves the person stuck. It perpetuates the taboo. And we feel bad, because we wanted to make a difference.

So in today's Soul Led Leaders podcast episode I'm going to share with you what you can do, mistakes to avoid, and how to find out what to do to move beyond 'tea and sympathy' if you've got it right and the person wants help.

What You'll Cover Today On How To Raise The Subject Of Imposter Syndrome:

  • Why we bottle it!
  • The risks of getting it wrong
  • The two things you must (I don't use that word lightly!) do, before you take that deep breath and leap in
  • How to start the conversation
  • The five super-common mistakes to avoid
  • And how to actually help the person to turn things around

Listen Now:

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Essential Resources To Help With How To Bring Up The Subject Of Imposter Syndrome:


Take Action Now!

If you do one thing as a result of this episode, make it this! What one action could you take today to bring up the subject of Imposter Syndrome?

For My Organisation

What could we do to proactively remove the Imposter Syndrome taboo? What holds people back from asking for help?

For Myself

What support or training do I need to feel more comfortable raising the topic of Imposter Syndrome at work?

Loved This? Want More?

Make sure you're on the newsletter (you can grab your spot here) and also subscribe to the podcast https://soulledleaders.captivate.fm/listen.

Practical Inspiration For Soul Led Leaders

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And you can catch past episodes here:

Why Having Mental Health First-Aiders Isn’t Enough #WMHD [Episode 26]

Soul Led Leaders

As people are heading back into the office, bringing with them the impact of 18+ months of chronic stress, anxiety, and burnout warning signs, there has never been a more important time to proactively support mental health in the workplace. We need to be preventing a mental health crisis.

In fact, in the near future, UK employers will be required to take action to create a culture that supports psychological and emotional wellbeing.

But is training up Mental Health First-Aiders enough? And why might that be leaving things too late?

What You'll Cover Today On Preventing A Mental Health Crisis:

  • Why Mental Health First-Aiders are a great initiative
  • But how these MHFAs are having their remit stretched beyond what is safe
  • What's missing from most organisations' mental health strategies
  • How the three pillars of burnout unlock the key to preventing the vast majority of mental health crises
  • And the one question that all employers need to ask themselves, to figure out what to do next

Listen Now:

Subscribe Via Your Favourite Podcast App

Get On Clare's Soul Led Leaders VIP List 

Catch each episode plus get member-only bonus strategies and treats:

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Essential Resources To Help With Preventing A Mental Health Crisis:

  • Train as a certified Imposter Syndrome First-Aider
  • Why classic resilience causes burnout - episode 25
  • How the thoughts we think affect the body, emotions and the actions we take - especially when we're stressed - episode 003
  • Want to train in-house Mental Health First-Aiders? I highly recommend Marie Coombes as a trainer. She has a depth of wisdom and ability to teach that is truly impressive - and live-changing. Find out about working with Marie here.


Take Action Now!

If you do one thing as a result of this episode, make it this! What one action could you take today to help prevent a mental health crisis?

For My Organisation

What are we doing that could worsen someone's mental health?

For Myself

What could I do, today, to shift the culture, the environment or my habits, to foster strong mental health?

Loved This? Want More?

Make sure you're on the newsletter (you can grab your spot here) and also subscribe to the podcast https://soulledleaders.captivate.fm/listen.

Practical Inspiration For Soul Led Leaders

Catch each episode and get my weekly Soul Led Leaders email, with extra strategies, bonus resources, and accountability for your Soul Led Leadership journey.

Which best describes you? I want to send you the most relevant strategies.

Please select one:
  • Employed in a leadership role
  • Employed in a non-leadership role
  • Running my own business / freelancer
  • Student or not currently employed
COUNT ME IN!

Spam stinks. Your contact details will only be used to send you the Soul Led Leaders newsletter and related events.

And you can catch past episodes here:

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