Did you know that you don’t have to spend a fortune on superfoods to transform your health? Or that you could grow your own superfoods in your kitchen for just pennies? And that doing it yourself not only means you have total control over the quality, but you will always have the freshest, scrummiest, juiciest, tastiest and msot nutritious superfoods you could ever want? Want to find out how?

Due to popular demand, I’m creating an online course called “How To Sprout Your Own Superfoods” – and I’d LOVE your help to make it truly zingy and fantastically helpful.

So, here’s the deal!

It’s all about sprouting – yeah, like you hadn’t guessed that 😉 I’m talking seeds, nuts, pulses and more. From humble mung beans to microgreens, you can do it yourself and transform your health.

I want to make it as easy and fun as possible, so I’d love your input. Whether you’re a total newbie or an old hand, I would LOVE to hear from you – via the comments box at the end of this article – to help make this course really useful.

And, to say ‘thank you’ to you for your help, everyone who posts a helpful comment (i.e. actually answering some of these questions, rather than telling me how to get fake designer bags!) will be entered into a draw to win a place on this course when it launches – either for yourself, if you’re a newbie, or for someone you love, if you’re an old hand. Cool!

Are you a sprouting newbie?

I’m curious:

• Have you ever tried sprouting?
• What has put you off?
• What are your questions?
• What would you most like to know?
• Would you like pdfs or videos or a printed book or something else?
• If I could wave a magic wand to make sprouting easy for you, how could I inspire you?

Are you a ‘fallen-off-the-wagon’ sprouter?

• What inspires you to sprout superfoods?
• What is stopping you from doing it more regularly?
• What are the biggest problems you have with it? What goes wrong?
• What works for you? And what doesn’t?
• What are your top questions? What advice would you like?
• What have been your biggest successes?
• What advice would you give to others, starting out with sprouting?

Are you an ‘old hand’?

If you have been around the sprouting block for a while, I’d LOVE to hear from you.

As you know, one of the most inspirational ways to learn is by reading about how others have ‘been there and done it’ – so if you’d like to share your best advice or be interviewed as a potential ‘sprouting superfoods’ case study, please let me know via the comments and I’ll be in touch. Thank you!

So there you have it. I’m feeling very excited about all of this and I really hope we can co-create something truly useful!

Thank you!

With love, Namaste,



P.S. If you’d like to know more about superfoods, please make sure you’re getting my free fortnightly Soul-Sized Living newsletter – it brings you the latest in ‘eating to feed your soul’ with raw food recipes and superfood ingredient advice, plus bite-sized inspiration on how to change your life. And you even get free membership of our gorgeous Soul-Sized Living private Facebook group. Here’s where to join: