"Think positive thoughts!"

"Find your happy place!"

"Stop wasting your time with worrying!"

But without the 'how' we end up feeling like even more of a failure, blaming ourselves for struggling with changing our lives.

In the SoulNudge.me podcast, Clare Josa gives you the how. Step by step. In tiny upgrades that even the chronically busy have time to apply.

An international keynote speaker and the author of eight books, in her new podcast, Clare shares her unique blend of the psychology and neuroscience of peak performance, combined with demystified ancient wisdom, to inspire you to create breakthroughs in minutes, not months.

And it's a fluff-free zone: everything Clare teaches has been through her inner engineer's BS filter and has been researched, refined and honed throughout her nearly twenty years, supporting tens of thousands of clients, students and readers.

So if you're at the 'enough!' stage with dreading your secret 3am self-talk, if you are hungry to get out of your own way (that includes Imposter Syndrome), and you're on a secret mission to make an even bigger difference in the world, make sure you're the first to hear when SoulNudge.me goes live.