How are you today? Are you feeling busy? Want to find out how to get more done, in less time, whilst feeling less stressed? This morning I want to share a secret with you.
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Daily Sunshine – Why It Pays To Always Be On The Look-Out For That Unexpected Rainbow
I woke up this morning to find a magnificent rainbow, waiting outside of my office window. And it reminded me of one of my favourite quotes about rainbows. Sometimes a simple shift in perspective is all it takes to turn things around:
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Daily Sunshine ~ Is Your Monkey Mind Taking Life Too Seriously?
Today I want to share with you one of my favourite quotes from Eckhart Tolle. It inspired me so much that it forms the basis of Day 17 of the 28 Day Meditation Challenge. The first time I read this quote, it pretty much instantly made me wake up to the games my Monkey Mind had been playing with worrying. I hope it helps you!
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Daily Sunshine ~ But Surely Worrying Stops Things Going Wrong?
Continuing our theme of looking at worrying this week, here’s a life-changing inspirational quote from Esther Hicks:
“Worrying is a way of creating a future you don’t really want.”
We get what we think about.
If we focus all of our attention and energy on what could go wrong, we’re more likely to spot the signs and take the actions that will lead us there.
I’ll be going into this in more detail, later in the week. But for now, how about thinking about the future you do want instead?
I’d love to hear your thoughts on this one, via the comments box.
Namaste,
Clare
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Daily Sunshine ~ What’s The Problem With Worrying?
This week we’re talking about worrying. What’s the problem with it? Why is it such a bad idea, even though so many of us are addicted to it?
What can you do about it? And the answers might surprise you!
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