Hi!
Welcome to this week’s Happiness Experimenters Mastermind Group video.
This time I’m talking to you about a simple technique you can use to shift from feeling stuck with the worries and anxieties and stresses of your Monkey Mind to moving to the more peaceful and smile-inducing realm of living in your heart.
It only takes a minute or two and, if you practice this each day, you’ll find within a week that it is changing your experience of life.
It’s one of the tools I teach on my Hearing With Your Heart workshops and it’s a foundation skill for being able to move from living in your head, to living from your heart.
I hope you love it. Remember to leave your comments below – and there’s also a discussion thread, over at the Mastermind Group forum (link below).
Enjoy!
With love, Namaste,
P.S. If you’re not a member of the Happiness Experimenters group mentoring programme yet, here’s where to join: Are you a happiness experimenter?
How To Move From Living In Your Head, To Living From Your Heart
Hi %%FIRST_NAME%%!
You get to watch this video because you’re a member of the Happiness Experimenters Mastermind Group – non-members can’t see this bit 🙂
If you’ve got any initial comments or questions, please leave them in the comments box, below. (They can only be seen by logged in Mastermind Group members).
Once you have tried this technique a few times, how about popping over to the forum, to share your insights and experiences? I’d love to hear from you! xx Clare
Moving from your head to your heart.
