Did you know that you don’t have to spend a fortune on superfoods to transform your health? Or that you could grow your own superfoods in your kitchen for just pennies? And that doing it yourself not only means you have total control over the quality, but you will always have the freshest, scrummiest, juiciest, tastiest and msot nutritious superfoods you could ever want? Want to find out how?
[Read more…] about How To Sprout Your Own Superfoods – Chance To Win!
Homemade Gluten-Free Crumpet Recipe
Traditional crumpets are made with wheat flour, so they’re not gluten free. And I have never seen gluten free crumpets in the shops. Add to that the fact that much of the in-store gluten free bread on offer is of dubious health value and those of us who are avoiding wheat and gluten are left with a breakfast dilemma. It’s all very well talking about ‘sprouted cracker this…’ and ‘super smoothie that…’ but what do you do when you’ve got that old breakfast craving – wanting toast or crumpets to meet that deep-seated need? That’s where homemade gluten free crumpets come in.
[Read more…] about Homemade Gluten-Free Crumpet Recipe
Are You Fed Up With Feeling Tired All The Time?
People often ask me how I get so much done – running a business, with 3 youngs boys and a small-holding to manage. I’ve got a secret to share about how I do it. And it’s time for a confession, too… [Read more…] about Are You Fed Up With Feeling Tired All The Time?
How To Sprout Raw Almonds
Sprouted raw almonds are a delicious, affordable and easy superfood.
They’re simple to do and sprouting them – technically soaking the almonds – makes it much easier for your body to absorb their many nutrients.
Here’s how to make the most of sprouted almonds and some great ideas for sprouted almond recipes – including sprouted almond milk recipes. [Read more…] about How To Sprout Raw Almonds