Videos Archives

Soul-Sized Wednesdays ~ A little-known secret about your inner critic that still blows my mind

Welcome!
In this week’s Soul-Sized Wednesday video I want to share with you a little-known secret about your inner critic that still blows my mind. And it could be the key to setting yourself free from its negative running commentary, once and for all.

This is a technique that I normally only share with one-to-one mentoring clients or Inner Circle Programme members, but it’s so important and life-changing, that I decided to turn it into a Soul-Sized Wednesday video today, to help you deal with that pesky ‘critic on the shoulder’.

Is it FINALLY time to deal with your inner critic?

I’m sharing an amazing practical strategy you can use right away, during the video.

And remember to answer the questions at the end, via the comments box! [Read more…] about Soul-Sized Wednesdays ~ A little-known secret about your inner critic that still blows my mind

Soul-Sized Wednesday – Are you making the #1 mistake that will stop your dreams from coming true?

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Welcome!
In this week’s Soul-Sized Wednesday video I want to help stop you from making the #1 mistake that will prevent you from ever living your dreams. Find out how to avoid it – and my favourite insider secret technique for what to do instead.

In fact, nearly everyone makes this mistake – just before they get what they were looking for, and it’s the biggest reason why people give up on their dreams.

Are you making the #1 mistake that will stop your dreams from coming true?

I’m sharing an amazing practical strategy you can use right away, during the video. It’s a life attitude that will help keep you on track and inspire you to keep going, wherever it is you are heading.

And remember to answer the questions at the end, via the comments box! [Read more…] about Soul-Sized Wednesday – Are you making the #1 mistake that will stop your dreams from coming true?

Soul-Sized Wednesdays Busting The No 1 Meditation Myth (And It Will Impact Much More Than Just Meditation In Your Life!)

Videos

Welcome!
In this week’s Soul-Sized Wednesday video I wanted to bust the #1 meditation myth that stops most of us from getting started. It’s a really important belief to let go of – or there’s no way that meditation or mindfulness will work for you.

In fact, it’s the biggest block that most people have, when it comes to meditation, and it sets impossibly high expectations:

Busting the #1 Meditation Myth – You Know It’s Time For This!

I’ll walk you through busting that myth and also how this type of myth impacts so much more than just meditation – it could be affecting so many areas of your life. It’s time to deal with the underlying cause.

As usual, it’s a practical strategy that you can go and use, right away. And remember to answer the questions at the end, via the comments box! [Read more…] about Soul-Sized Wednesdays Busting The No 1 Meditation Myth (And It Will Impact Much More Than Just Meditation In Your Life!)

Soul-Sized Wednesdays ~ How To Magically Create More Time – In Under A Minute

Videos

Welcome to this week’s Soul-Sized Wednesday video. This week I’m covering a topic that’s hot for so many of us at the moment:

How on earth do we find more time for the things we want to do?

I’m sharing with you the – perhaps ultimate – antidote for feeling like you don’t have enough time:

“How To Magically Make More Time – In Under A Minute”

As usual, it’s a practical technique that you can go and use, right away. And remember to answer the questions at the end, via the comments box! [Read more…] about Soul-Sized Wednesdays ~ How To Magically Create More Time – In Under A Minute

Soul-Sized Wednesdays – A Fail-Safe Technique For Making Great Decisions

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Welcome to this week’s Soul-Sized Wednesday video. This week I’m answering a fabulous question that I have been getting from lots of readers:

How on earth do you know which decision to make?

It’s so easy to feel stuck, when you have an important choice to make.

So today I’m sharing with you a fail-safe strategy to help you make great decisions – so you can ‘try life on before you commit’! All in about 4 minutes. You never have to feel stuck again 🙂 You won’t want to miss it. [Read more…] about Soul-Sized Wednesdays – A Fail-Safe Technique For Making Great Decisions

Soul-Sized Wednesdays: How Long Does It Take To Break A Habit?

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Welcome to this week’s Soul-Sized Wednesday video. This week I’m answering a fabulous question from Michelle:

How long does it take to break a habit?

But, of course, as you would expect I don’t just answer the ‘how long’ bit.

I’m also sharing with you a fabulously effective and amazingly easy strategy you can use to make change stick – whatever you are looking to shift in your life. All in about 5 minutes. You won’t want to miss it. [Read more…] about Soul-Sized Wednesdays: How Long Does It Take To Break A Habit?