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How To Deal With Difficult Emotions In Under 5 Minutes.
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[/heading][/vc_column][/vc_row][vc_row type=”in_container” bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”11″ bottom_padding=”11″][vc_column width=”1/2″][vc_column_text]Hi %%FIRST_NAME%%,
So what did you learn about your posture? Is the way you’re sitting impacting your mood? I’d love to hear from you, over at the forum.
Today we’re diving in and discovering how to deal with difficult emotions in under five minutes.
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Click on the image to open the workbook. Or you can right click and choose ‘save as’ (or similar) to download it to your phone or computer.
[/vc_column_text][image_with_animation image_url=”16689″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.clarejosa.com/wp-content/uploads/2014/11/living-from-your-heart-emotional-first-aid-0.pdf”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]When you have been through the workbook, I would LOVE to hear from you! Click on the images to go to the discussion threads:
All the discussions happen in our private Facebook group. If you’re not a member of Dancing In Your Soul-Shoes yet, click here and then click the ‘join group’ button and I’ll get things sorted!
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And here’s a bonus affirmation for you:
“With ‘I am’ I can create my future.”[/vc_column_text][vc_column_text]Click here to share on Facebook[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]I’ll be back in a couple of days with your next mini-workbook, which is all about how feeling angry isn’t quite as terrible as you were perhaps taught to believe!
With love, Namaste,
Clare x
See you then!
With love, Namaste,
Clare x
P.S. If you’re the kind of person who needs to dive in and devour everything in one go, here’s a summary page for the whole course. However, most people find it works best if they follow the emails as they arrive, breaking things down into bite-sized chunks. It’s up to you – there’s no judgement here! xx[/vc_column_text][/vc_column][/vc_row]