Clare Josa | Author And Keynote Speaker

UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author

Gratitude Journal

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Want to start a gratitude journal? Let A Year Full Of Gratitude inspire you on your journey.

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  • Want to know how to go from grumpy to great, in under a minute?
  • Is it FINALLY time to deal with those negative thoughts you’ve been trying to drown out?
  • Want to know how to ‘do’ positive thinking, without glossing over the cracks?

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Then you need to start making the power of Gratitude your new best friend. Today.

And writing a gratitude journal is one of the best ways to start.

[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”22″][vc_column width=”1/1″][vc_column_text]But where most people get stuck before they even begin is on the ‘how’.

Sure, writing down a few things that you feel grateful for will help – and researchers have proven that as little as 3 weeks of this can create a measurable difference.

But what if there were a way to easily weave gratitude into your day, so that you finally sort those negative thoughts that had been getting you down?

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Well, that’s why I created the gratitude journal “A Year Full Of Gratitude”.

Having spent many years working with clients (and on myself!) on the theme of gratitude, I realised that writing down what you feel grateful for is great, but if you don’t clear out the blocks that had been getting in the way, you’ll stay stuck playing small on this.

So I used my 12 years’ expertise as a certified NLP Trainer (the ‘user manual for your brain’), combined with my experience as a formally-trained Meditation Teacher and my Inner Engineer’s light-hearted, intuitive common sense to create bite-sized, life-changing gratitude projects for you.

This gratitude journal brings you a new project each fortnight, which is a practical way to bring gratitude into your daily life, easily weaving it in to your rhythm and day, no matter how busy or stressed you are. You even learn how to handle the stuff that normally wouldn’t fill you with gratitude. 😉

Of course, as you would expect from a gratitude journal, you get the space you need to write down what you feel grateful for each day. But you also get specially-designed affirmations, inspirational gratitude quotes and the unique fortnightly projects, to help you feel:[/vc_column_text][/vc_column][vc_column width=”1/3″][image_with_animation image_url=”21454″ alignment=”right” animation=”Fade In” img_link_large=”yes” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][fancy-ul icon_type=”font_icon” icon=”icon-ok” color=”Accent-Color”]

  • less stressed
  • happier
  • calmer
  • more energised
  • less emotionally volatile
  • and more in love with life.

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And it really works.

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But I’m not asking you to take my word for it – here is what some of my readers have to say:

 

[/vc_column_text][testimonial_slider autorotate=”5000″ disable_height_animation=”true”][testimonial title=”Testimonial” id=”1433925581-1-46″ name=”Mandy” quote=”Love the journal. You can fill in your own dates (useful if you miss odd days), includes inspirational quotes and tips and techniques to help you develop your practice and also connects you to loads of wonderful free resources from Clare Josa – who has been a real gem of a discovery. Highly recommend this as you’ll get so much more out of it than just a journal. Also the Gratitude habit makes you feel so good!!!”] Click the edit button to add your testimonial. [/testimonial][testimonial title=”Testimonial” id=”1433925581-2-22″ name=”Slo” quote=”Take time out and re-appreciate what you have around you. Sensitively written and enables you to re-focus. If you have someone close to you that can only see the negatives this will open their eyes in a practical way to change their perception ongoing.”] Click the edit button to add your testimonial. [/testimonial][testimonial title=”Testimonial” id=”1433926126687-0-10″ name=”P.N.” quote=”Bought this for my mum as a birthday present and she absolutely loves it. Brilliant as a gift for someone you love or for yourself. “][/testimonial][testimonial title=”Testimonial” id=”1433926260383-0-10″ name=”Emily” quote=”Lovely journal and some great ideas too. I liked this product so much I’ve ordered one for my friend for her birthday.”][/testimonial][testimonial title=”Testimonial” id=”1433926270230-0-0″ name=”Julia” quote=”The exercises in this gratitude journal are really helpful. Some of them I found myself resisting, but they ended up being the ones that made the biggest difference. I would say I feel happier and much more positive as a result of working through this gratitude journal. Recommended.”][/testimonial][/testimonial_slider][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]I first published my gratitude journal in 2013 (the first edition was called “Gratitude: A Daily Journal”) and I’m honoured to say it has been a consistent best-seller. Readers often love it so much that they buy a copy for their friends.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]So if you could spare five minutes a day of your time, to write in your journal and play with the projects and affirmations, then I promise you that you will feel happier, less stressed, calmer, more positive and find it much easier to find things you love about your life.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][pricing_table][pricing_column title=”Get A Signed Copy From Clare” id=”1433926370-1-59″ price=”14.99″ currency_symbol=”£” interval=”Plus P&P” color=”Accent-Color”]

  • Get the Year Full Of Gratitude journal
  • Get all the Readers’ Club bonuses
  • Get your copy signed by the author and dedicated to the person of your choice

>>> Click here to order your signed copy <<<

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  • Get the Year Full Of Gratitude journal
  • Get all the Readers’ Club bonuses
  • Available worldwide in-store and in all the usual online retailers, too

Give them the ISBN 978-1908854773, so they can order it for you.

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  • Get the Year Full Of Gratitude journal
  • Get all the Readers’ Club bonuses
  • Upgrade to the fully interactive online version of this and get the journal as my gift
  • Weekly inspirational ‘how to’ videos
  • Downloadable posters for the gratitude affirmations
  • Membership of our private Facebook group, to share the journey

>>> Click here to upgrade today, for less than the price of a coffee per week <<<

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