Discover 5 ways that even just 10 minutes a day of meditation could help you to ditch your inner critic.
Got questions about how to meditate? Let me know via the comments and I’ll do my best to help!
And if you’re up for experiencing it for yourself, join us next week: https://www.clarejosa.com/howtomeditate or join me in February in East Sussex https://www.clarejosa.com/innercriticbootcamp
x Clare