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Welcome to Week 12! This week we’re covering EMOTIONS! What they are – what they aren’t – what you can do about them – and why they’re key to living from your heart.
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All of the work we have gone through in the past 11 weeks will have made a major difference to how your emotions are running, but there is some beautiful fine-tuning that we can do. This week I’m spilling the beans on:
- Where emotions really ‘come from’ – and how this surprising fact could shift your attitude towards them forever – and give you back your power
- My magic wand for worrying – and 3 other 5-minute Emotional First Aid technique (you might even love to share these with your family and friends)
- The power of 2 little words to turbo-charge your journey towards creating your dream life – and why not knowing this secret is likely to have been the MAJOR reason you haven’t got there yet – part 1 (part 2 is in week 14)
And this week’s project is all about those ‘two little words’ – which will lead into a fantastic life-changing shift in week 14! I hope you’re enjoying this journey. I’d love to hear how you’re getting on.
With love, Namaste,
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Video: All About Emotions
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A VITAL Secret About Your Emotions
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Week 12 Affirmation
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[image_with_animation image_url=”16585″ animation=”Fade In” img_link_large=”yes” img_link_target=”_blank”][vc_column_text]Click here to share it on Facebook. Click on the image to go to a full-sized version to download it.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][heading]Watch the video, then click on each image (right) to read the pdf for your Emotional First Aid techniques[/heading][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]
Video: How To Use Gratitude To AUTHENTICALLY Release A Difficult Emotion
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Right click and choose ‘save as’ to download each pdf – or click on the image to view online.
[/vc_column_text][image_with_animation image_url=”16603″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.clarejosa.com/wp-content/uploads/2014/11/living-from-your-heart-emotional-first-aid-0.pdf”][divider line_type=”Small Line” custom_height=”11″][image_with_animation image_url=”16599″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”https://www.clarejosa.com/wp-content/uploads/2014/11/living-from-your-heart-emotional-first-aid-1.pdf”][/vc_column][vc_column width=”1/4″][image_with_animation image_url=”16611″ alignment=”center” animation=”Fade In” img_link_target=”_self” img_link=”https://www.clarejosa.com/wp-content/uploads/2014/11/living-from-your-heart-magic-wand-for-worrying.pdf”][vc_column_text]A quick reminder from week 3:[/vc_column_text][vc_video link=”http://player.vimeo.com/video/100576366″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]
How Two Little Words Can Keep You STUCK Feeling Miserable
[/vc_column_text][vc_video link=”https://vimeo.com/111831464″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][heading]Here Are The Week 12 Discussion Threads – Click The Image To Go To The Discussions[/heading][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][image_with_animation image_url=”16596″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”http://fbtbc”][/vc_column][vc_column width=”1/4″][image_with_animation image_url=”16606″ alignment=”center” animation=”Fade In” img_link_target=”_blank” img_link=”fbdiscussion”][/vc_column][vc_column width=”1/4″][image_with_animation image_url=”16611″ animation=”Fade In” img_link_target=”_blank” img_link=”https://www.facebook.com/photo.php?fbid=10152486917101238&set=gm.465685110236996&type=1&theater”][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][/vc_column][/vc_row]