Clare Josa | Author And Keynote Speaker

UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author

Search Results for: mindfulness

The Limiting Belief Toolkit

Had Enough Of Feeling Like A Fraud & Secretly Self-Sabotaging Your Dreams?

Let the Limiting Belief Toolkit set you free from those out-of-date fears and
secret excuses so that you can crank up your confidence today!

count me in!

Get started in the next few minutes

Here's What You'll Be Covering:

All in easy-to-apply, bite-sized chunks - videos, audios and worksheets

1

why limiting beliefs aren't all in your head

You'll get a demystified tour of the neuroscience of limiting beliefs and experience why this means you CAN change them.

You'll discover who is really making your biggest business decisions - and it's probably not who you think.

Plus you'll find out why the most common belief-shifting advice is the worst thing you can do.

2

how to spot & DITCH limiting beliefs BEFORE they get in the way

Being able to predict how we might subconsciously self-sabotage means we can stop it in its tracks.

Find out how to spot even hidden limiting beliefs, how to soften and change them, and even how to press 'pause' on negative thinking - in under sixty seconds.

3

how to make change last

You'll learn the little-known reason why change doesn't stick and how you can make sure it does work, this time.

And you'll get surprisingly simple deep-dive techniques that will shift your inner blocks, even when you don't have time for navel-gazing.

P.S. You can apply this stuff to so many things - not just limiting beliefs.

Designed To Make It Easy For You To Learn & Apply

Clare Josa

Author, Speaker, Mentor To Passionate World-Changers

Clare Josa has been a certified NLP Trainer ('user manual' for your brain) since 2003, which means she's an expert in how to design highly-effective training courses, so you can learn and create shifts both at a conscious and a subconscious level.


Plus she brings her experience as a Mechanical Engineer, specialising in six sigma process improvement, to take out the fluff and padding, so you get exactly what you need in this course - in the most effective order - you're not wasting time on stuff that won't really help.


And, as a certified Meditation, Mindfulness & Yoga teacher, and the author of five life-changing books, she loves to demystify Ancient Wisdom into practical actions you can take today, in less time than it takes a kettle to boil.


The strategies in the Limiting Belief Toolkit are the exact same ones she uses with her one-to-one mentoring clients - and herself - and have been developed over her 15 years in specialising in teaching the 'inside work' that most people don't realise will set them free to make the difference they are really here to make in the world - loving the journey.

You Are Not Alone

This is so much more than just a self-study course.

You'll get instant access to the full course, with its videos, audio, quiz, worksheets and email reminders, so you can work through it at your own pace, but you're not alone.


You've got the chance to ask questions and share your breakthroughs or surprises for each lesson in a private, Google-proof forum (no more baring your Soul in a Facebook group). Your fellow students are there to be your virtual cheerleaders and Clare Josa pops in regularly, too, to make sure you've got the support and encouragement you need.


And you get invitation-only access to Clare's monthly live Q&A call, exclusively for her online programme students, where you can get answers to your burning questions and celebrate your successes - and learn from others on the call, too.

And There's More! Exclusive Bonuses:

These are just for you, to say thank you for hanging out with me

book

Dare To Dream Bigger

It's the 'inside work' how-to for clearing out your hidden blocks. Get the Limiting Belief Toolkit today and a PDF copy of Dare to Dream Bigger is yours, as my gift (usually £10)

Beat Imposter Syndrome

Register for the Limiting Belief Toolkit today and I'll give you my Imposter Syndrome Emergency Quick Fix video training, as my gift, instead of the usual £47. 

Fear Releasing Meditation

Feeling stressed? Worried? Secretly scared? You'll get an exclusive MP3 guided visualisation to help you release comfort zone fears at those times when navel-gazing isn't an option.

Plus you'll get an exclusive MP3 guided visualisation to clear out writers' block.

Five Biz-Trashing Beliefs That Most Of Us Don't Realise We're Running

Hot Off The Press!

This live online masterclass will be running in February. Other people will be paying £47 to join us. Register for the Limiting Belief Toolkit today & it's yours as my gift.

And, if you dive in today, all of this is yours for just £197

What would it be worth to you, to be able to clear out the hidden blocks that have been keeping you stuck, dreaming big, but playing small?

COUNT ME IN!

Zero Risk - 30-Day Guarantee - But No Brown-Bananas

I want to take the risk out of this decision for you. Try out this course, dive in to each module, make the most of it, and if you genuinely feel it hasn't helped you, let my team know by replying to any of the course emails, within 30 days, and we'll give you a no-quibble refund.

All I ask is that you actually try the course on for size. It's not a 'brown banana' guarantee - you wouldn't take a banana back to the supermarket because it went brown when you couldn't be bothered to eat it, would you? 😉 

COUNT ME IN!

Not Ready For The Course Yet?

Here's where to get your copy of Dare To Dream Bigger

Dubbed the 'inside work MBA' by its readers, and considered by experts to be one of the most practical and potent personal development books around, it's a step-by-step how-to for clearing out the hidden blocks, fears, excuses and comfort zones that keep us stuck, dreaming big, but playing small.

Change your life - and the world - for less than the price of a pizza:

Get dare to dream bigger today
Share0
Tweet0
Share0

© Clare Josa 2018

Got Questions? Contact Clare's Team

October 22nd Workshop

Workshop:
Clearing Out Old
Fears & Excuses
22nd October 2017

Join Clare Josa at her yoga yurt in beautiful East Sussex (UK) for a transformational day to set yourself free from out-of-date fears, excuses & blocks, so you can step up to the next level with your world-changer dreams.

long-arrow-right
Book Your Earlybird Ticket Now

Is It Time To Stop Getting In The Way Of The Difference You Are Really Here To Make?

Sometimes it doesn’t matter how much we’ve been working on ourselves, old stories keep coming back. We’re stuck in habits that no longer fit. The past keeps coming back to visit. When you can’t rationally ‘think’ your way free, other techniques are there to help.


If you find yourself stuck, dreaming big but playing small, then chances are there’s a block from the past that it’s time to let go of. Join Clare Josa, Author of Dare To Dream Bigger and a certified Meditation & Yoga teacher, NLP Trainer & EFT Master Practitioner for this inspirational 1-day workshop.


You’ll enjoy an inspired blend of:


  • yoga to help you clear out hidden blocks
  • meditation & mindfulness to tame the self-talk that keeps us stuck, feeling stressed and worried
  • NLP (the ‘user manual’ for your brain, to let go of whatever being stuck was doing for you)
  • EFT (‘tapping’) to release those old blocks and attachments at an energetic level, too
  • Deep relaxation and guided visualisation – let go of the past while you lie there and do nothing!
  • Fun and laughter – we’ll take this journey together


Includes worksheets and MP3s for the key techniques.


When: Sunday 22nd October from 10:30am to 4pm
Where: Clare’s Yoga Yurt in Colemans Hatch, near Forest Row, Hartfield and East Grinstead, East Sussex, UK
Good to know: refreshments are included but please bring your own lunch. A yoga mat and a blanket for your deep relaxation would be useful
How much: Earlybird (booked by 5th October) £77
Full price: £97
Only 10 places.

I Want My Earlybird Ticket
Join Clare in her beautiful yoga yurt

What Do Clare's Students Say?

Working with Clare has created breakthroughs!

Clare has a way of explaining things you already knew so you create breakthroughs. The support group made such a difference and we're still there for each other, months later.
Working with Clare has been the difference between being stuck and frustrated and on the path to creating my dream business and life.

Rosie Slosek

Founder of One Man Band Accounting

Clare has helped me to leverage my gifts.

I have been stuck helping people with their problems outside my gifts which has slowed down my dream business. Clare also turned on the lightbulb for me so I have inner motivation to carry me all the way through.

Teresa Pangan

Nutrition Consultant

Working with Clare was the missing link

Working with Clare was the missing link for me. She speaks powerful truth about what works in the world, sharing incredible wisdom and savvy smarts in the most heartfelt way. Clare’s energy and enthusiasm helped me rekindle old dreams – especially the one that says I can have a lot of fun earning a living helping others in unlimited ways!

Karen Campos
Founder of Kaleidoscope

Don't Know Clare Yet?

Clare Josa is the author of five life-changing books including Dare To Dream Bigger - the 'how to' for 'be the change you wish to see.


As a certified NLP Trainer ('user manual' for your brain) since 2003, she's an expert in designing workshops to create lifelong shifts in a way that's fast, fun and forever.


She loves to get her Inner Engineer demystifying ancient wisdom into practical actions you can take to change your life today - in less time than it takes a kettle to boil. In this workshop, you'll also benefit from her experience as a certified Yoga Teacher, Meditation Teacher and EFT ('tapping') Master Practitioner.

I Want My Earlybird Ticket

© Clare Josa 2017

Got questions? Contact Clare's Team

Marie Claire – Clare Josa Article

Thank you so much for reading my piece in Marie Claire. Scroll down for the video I promised you, for pressing pause on negative thinking and an out-of-control inner critic. And here's where we're talking about the topics from the interview.

If you're not yet a member of my Dare To Dream Bigger Facebook group yet, you'll need to click this link and click 'join group' first.

And if cranking up your confidence and handling your self-talk is important for you, there is plenty of step-by-step how-to in Dare To Dream Bigger. You can order it from your local bookshop or buy the Kindle or hardback version here: www.dreambiggerbook.com 

ABC: How To Press Pause On Negative Thinking

More Resources:

52 Mindful Moments
Inspirational mindfulness techniques to take you from stressed to smiling in under sixty seconds. Available in paperback & Kindle. Get your copy here.

The Limiting Belief Toolkit
Discover how to ditch limiting beliefs and put an end to secret self-sabotage with proven techniques that take under five minutes.
Join here.

5 Ways To Make More Time: http://www.daretodreambigger.biz/time-masterclass/

Fed Up With Never Having Enough Time?
Find out why classic 'time management' techniques are back-to-front and actually make us more stressed - and learn what you could be doing instead.
Register free here.

The Biggest Barrier To Self-Publishing Your Book

Tim Lewis' Interview With Clare Josa

And here's where we're talking about the topics we covered in the interview.

If you're not already a member of Dare To Dream Bigger on Facebook, then you'll need to go here first and ask to join the group.

Here Are The Bonuses And A One-Time Only Offer For Tim's Listeners:

Had Enough Of Imposter Syndrome Trashing Your Author Journey?

Let the Limiting Belief Toolkit set you free from those out-of-date fears and
secret excuses so that self-sabotage and writer's block are consigned to history.

count me in!

get over £200 in exclusive bonuses for tim's listeners

Here's What You'll Be Covering:

All in easy-to-apply, bite-sized chunks - videos, audios and worksheets

1

why limiting beliefs aren't all in your head

You'll get a demystified tour of the neuroscience of limiting beliefs and experience why this means you CAN change them.

You'll discover who is really making your biggest business decisions - and it's probably not who you think.

Plus you'll find out why the most common belief-shifting advice is the worst thing you can do.

2

how to spot & DITCH limiting beliefs BEFORE they get in the way

Being able to predict how we might subconsciously self-sabotage means we can stop it in its tracks.

Find out how to spot even hidden limiting beliefs, how to soften and change them, and even how to press 'pause' on negative thinking - in under sixty seconds.

3

how to make change last

You'll learn the little-known reason why change doesn't stick and how you can make sure it does work, this time.

And you'll get surprisingly simple deep-dive techniques that will shift your inner blocks, even when you don't have time for navel-gazing.

P.S. You can apply this stuff to so many things - not just limiting beliefs.

Designed To Make It Easy For You To Learn & Apply

Clare Josa

Author, Speaker, Mentor To Passionate World-Changers

Clare Josa has been a certified NLP Trainer ('user manual' for your brain) since 2003, which means she's an expert in how to design highly-effective training courses, so you can learn and create shifts both at a conscious and a subconscious level.


Plus she brings her experience as a Mechanical Engineer, specialising in six sigma process improvement, to take out the fluff and padding, so you get exactly what you need in this course - in the most effective order - you're not wasting time on stuff that won't really help.


And, as a certified Meditation, Mindfulness & Yoga teacher, and the author of five life-changing books, she loves to demystify Ancient Wisdom into practical actions you can take today, in less time than it takes a kettle to boil.


The strategies in the Limiting Belief Toolkit are the exact same ones she uses with her one-to-one mentoring clients - and herself - and have been developed over her 15 years in specialising in teaching the 'inside work' that most people don't realise will set them free to make the difference they are really here to make in the world - loving the journey.

You Are Not Alone

This is so much more than just a self-study course.

You'll get instant access to the full course, with its videos, audio, quiz, worksheets and email reminders, so you can work through it at your own pace, but you're not alone.


You've got the chance to ask questions and share your breakthroughs or surprises for each lesson in a private, Google-proof forum (no more baring your Soul in a Facebook group). Your fellow students are there to be your virtual cheerleaders and Clare Josa pops in regularly, too, to make sure you've got the support and encouragement you need.


And you get invitation-only access to Clare's monthly live Q&A call, exclusively for her online programme students, where you can get answers to your burning questions and celebrate your successes - and learn from others on the call, too.

And There's More! Exclusive Tim Lewis Bonuses:

These are just for you, as a listener to Tim Lewis's Podcast

book

Dare To Dream Bigger

It's the 'inside work' how-to for clearing out your hidden blocks. Get the Limiting Belief Toolkit today and a hardback copy of Dare to Dream Bigger is yours, as my gift (usually £15 + P&P).

Beat Imposter Syndrome

Register for the Limiting Belief Toolkit today and I'll give you my Imposter Syndrome Emergency Quick Fix video training, as my gift, instead of the usual £47. 

Clear Writer's Block Fast

You'll get an exclusive MP3 guided visualisation to help you de-stress and clear out writer's block at those times when it's triggered by hidden worries and fears.

Plus you'll get an exclusive MP3 guided visualisation to clear out writers' block.

11 Ways To Bust Through Writer's Block In Under Five Minutes

Hot Off The Press!

This live online masterclass will be running in early November, to celebrate NaNoWriMo. Other people will be paying £47 to join us. Register for the Limiting Belief Toolkit today & it's yours as my gift.

And, if you dive in today, all of this is yours at half the usual price - just £97

02
Days
09
Hours
05
Minutes
16
Seconds

Register before 5pm (UK time) on 11th October 2017 and you get the full Limiting Beliefs Toolkit course PLUS Tim's exclusive bonuses for just £97, instead of the usual £197.

COUNT ME IN!

Zero Risk - 30-Day Guarantee

I want to take the risk out of this decision for you. Try out this course, dive in to each module, make the most of it, and if you genuinely feel it hasn't helped you, let my team know by replying to any of the course emails, within 30 days, and we'll give you a no-quibble refund.

All I ask is that you actually try the course on for size. It's not a 'brown banana' guarantee - you wouldn't take a banana back to the supermarket because it went brown when you couldn't be bothered to eat it, would you? 😉 

COUNT ME IN!

Not Ready For The Course Yet?

Here's where to get your copy of Dare To Dream Bigger

Dubbed the 'inside work MBA' by its readers, and considered by experts to be one of the most practical and potent personal development books around, it's a step-by-step how-to for clearing out the hidden blocks, fears, excuses and comfort zones that keep us stuck, dreaming big, but playing small.

Change your life - and the world - for under £15:

Get dare to dream bigger today
Share0
Tweet0
Share0

© Clare Josa 2017

Got Questions? Contact Clare's Team

The Entrepreneur Mum’s Summer Holiday Survival Kit

The Entrepreneur Mums' Summer Holiday Survival Kit

Secretly freaked out at the prospect of juggling being a mum, running your business and the summer holidays?

I Want My Earlybird Place!

A six week sanity-saving resource kit including:

1
Near-instant de-stressing techniques from the worlds of yoga and mindfulness.

Each week, you'll get a short weekly yoga posture and a mindfulness, meditation or pranayama (breathing) technique that's quick to learn and easy to do, whenever you're feeling tense or stressed.

2
Monkey-mind-taming secrets

Each week, I'll share with you practical strategies to calm your mind-chatter - the source of so much of our summer holiday stress. We'll cover de-stressing, how to get more done, in less time, letting go of irritation, how to safely boost your energy levels, taming your inner critic and even how to have more fun.

3
It's not all in your head!

You'll get demystified neuroscience, so you can stop beating yourself up about the crazy things we do when we're stressed and learn how it's not all in your mind. I'm going to show you how to let go of those old stress habits, once and for all.

4
Take-them-with-you resources

The videos and MP3s for the techniques are downloadable, so you can take them with you, wherever you're going this summer. And they're designed to work in less time than it takes a kettle to boil.

5
Find your tribe

Get exclusive membership of our online community (it's Google-proof), to share the journey and get answers to your questions. Plus it's where we'll be supporting each other on the virtual mentoring questions you'll get for each week's topic.

early bird

Join us for just £97, if you register before 20th July 2017, instead of the usual £147.

Bonus: and I'll send you a signed copy of 52 Mindful Moments as my gift.

I Want My Earlybird Place!

© 2024 Clare Josa   |   Got Questions? Contact Clare's Team

3 Reasons Why I DON’T Want You To Come To My Live Event

Grow

Yes, you read that right! There are three reasons why I DON’T want you to come to my live events – and they might not be what you think…

I have a pretty potent toolkit (see the ‘P.S.’ if you’re not familiar with it) and an irreverent sense of humour. Students tell me they love working with me, face-to-face, in live events – that it helps them to create shifts they had never imagined were possible.

These are things that are hard to do over the internet in webinars or in books. Face-to-face is the way to go.

But there are three reasons why I DON’T want you to come to my live event:

  1. I don’t want your money, unless you mean it.
    If you’re just buying another course or workshop to put off finally taking action on your dreams, please don’t give me your money. But if the course excites you – or even scares you a bit – then I want to work with you! I never turn anyone away, based on money. But most of us can afford more than we might think, to invest in changing our future. And I always make sure my events are great value for your investment (money, time and energy).
  2. You want me to ‘fix’ you.
    You are not broken. There is nothing to fix. But there may be blocks that are holding you back from creating your dreams. And that’s what I specialise in – helping you to spot those hidden blocks and clear them out. It can be fast, easy and fun. But I don’t do ‘sausage machines’ – you’ll need to put in your side of the effort.
  3. You want to ‘keep your options open’.
    You’re either in, or you’re not. If you’re a ‘maybe’ then working with me, face-to-face, isn’t for you yet. And that’s cool. But please don’t take up my time and yours by pretending or – this one’s annoying – wanting me to persuade you or hold discounts open forever.

It’s ok if you’re busy or secretly scared or feeling overwhelmed – all of that I can help with. If you get cold feet or have a wobble, we can deal with that, too. I’m happy to answer your questions.

But I won’t beg anyone to work with me.

I won’t ‘hold your space’ until you’re ready to book. You’re either in and excited or you’re not. And if you’re ‘in’, you’ll make sure you don’t miss out, by booking your ticket and arranging your childcare / travel.

People travel internationally to work with me. And all my workshops are set at times so that you can travel for a couple of hours to make it, without needing a hotel. If you’re flying in (I’m 30 minutes from Gatwick) or travelling from further afield, I can even help you to find a great hotel and local transport.

I won’t extend my already-generous ‘early bird’ rates, because you ‘forgot’ to book your ticket. That wouldn’t be fair on those who booked ages ahead. And we don’t ‘forget’ to book a ticket for an event we’re excited about.

And, no, there won’t be any ‘last minute deals’. In fact, the doors to book my events always close a few days ahead, so I can use the answers you’ll send me on your ‘welcome questionnaire’ to make sure I tailor the session to your specific needs.

If you text me two hours ahead and tell me you’re coming, I’ll tell you to hang your car keys back up. And I don’t check my emails at weekends. So you’d be risking a wasted trip. I don’t accept ‘drop-in’ students. It’s not fair on those who committed in advance and have prepared for our time together. I have made a commitment to creating and leading the event and I expect my students to make a commitment, too.

 

But if your heart is calling you to work together, so you can step into your Soul Shoes – that fearless place of freedom to be who you really are and make the difference you are really here to make in the world, loving the journey – then I will move heaven and earth  to support you.

I’ll give you the techniques you need. I’ll share the shift-creating-strategies that your heart has been longing for. I’ll be your cheerleader. I’ll hold the space for you to create the changes you have been dreaming of.

All you need to do is to take that first step towards saying ‘yes’ – book your ticket.

Here’s What’s On In The Next Few Months:

[one_half_first]July 16th – 10am-1pm

Monthly Battery-Recharging Retreat

[thrive_link color=’blue’ link=’https://www.clarejosa.com/monthly-mini-retreats-with-clare-josa/’ target=’_self’ size=’medium’ align=’aligncenter’]Book Now[/thrive_link]
Doors close 10am Wednesday[/one_half_first][one_half_last]
Starts September 2017

Imposter Syndrome Mastermind

[thrive_link color=’blue’ link=’https://www.clarejosa.com/imposter-syndrome-mastermind/’ target=’_self’ size=’medium’ align=’aligncenter’]Grab Your Place Now[/thrive_link]

[/one_half_last]

I’d love to work with you.

Got comments or questions about this? Am I being unfair? Or does this help people to step up and make a commitment? How do you know whether or not a workshop is right for you?

Let me know, via the comments!

x Clare

P.S. Want some reasons to train with me, live?

In addition to mentoring and writing books, I’ve been running face-to-face training and workshops since I was 25. That’s coming close to two decades. And over those years, I have:

  • qualified as an NLP Trainer (back in 2003 – meaning I’ve been trained in how to teach the stuff I have mastered – both at a conscious and subconscious level, as well as being a specialist in accelerated learning)
  • studied how to work with the ‘energy’ in a room, so you can create shifts in your life and release hidden blocks, simply by hanging out with us (and I’m now a Reiki Master Teacher, so I weave ‘energy work’ into everything I do – even the left-brained stuff)
  • studied and certified to teach meditation, mindfulness and yoga – and even had two books published on the subject. When we do a workshop together, you’ll be moving, as well as thinking, so you can clear ‘stuckness’ even if your monkey mind is objecting
  • qualified as a Master Practitioner of EFT (Emotional Freedom Technique – ‘tapping’), which means you get to ditch those hidden blocks in just minutes, without needing to dive into the pain and the drama that created them
  • my latest book – Dare To Dream Bigger – has been described by readers as invaluable, a game-changer and the ‘inside work MBA’ for solopreneurs and small business owners

I’d love to get to share this all with you. xx Clare

>