Welcome to week 4! How did you get on last week with green smoothies – and the other ideas?
This week we’re moving on to sorting out your Inner Critic. Watch today’s video and all will be revealed.
This first stage today is vitally important. Then later in the week I’ll be spilling the beans on a sixty second technique to retrain your thoughts – easily – and 3 bonus videos on how to tame your Inner Critic.
Dealing with the stories you’re telling yourself about who you are and what you can achieve is a vital part of genuine, authentic self-care.
With love, Namaste,
