{Bonus article from the 28 Day Meditation Challenge}
The week three meditation in the 28 Day Meditation Challenge includes the ringing of a Tibetan singing bowl – a meditation bell.
People on the course often report how vibrant and almost physical the sound feels.
Here’s a bonus article, to explain what’s going on – and how you can use meditation bells and singing bowls to help with your meditation and mindfulness pracitce. [Read more…] about Meditation Bells: How Can A Sound Feel So Real?