Clare Josa | Author And Keynote Speaker

UK's Foremost Imposter Syndrome Expert, International Keynote Speaker & 8x Author

Soul-Sized Wednesdays ~ Weekly Videos ~ Bite-Sized Inpsiration To Get You Through The Week

Soul-Sized Wednesdays ~ Bite-Sized Inspiration To Get You Through The WeekTune in and watch these short & sweet videos ~ and discover how I answer one of our reader's questions about totally random (but hopefully really useful!) aspects of how to change your life, feel less stressed and generally feel happier.

Make sure you're getting my free weekly newsletter (www.ClareJosa.com/Soul-Sized-Living), so you never miss an episode!

Confession Time: Is It The End Of An Era?

Videos

In this week’s episode of Soul-Sized Wednesdays, I’m making a confession – and walking my talk.

If you have enjoyed these videos over the past months and years, then it’s really important that you watch today’s video. It could be the end of an era… Or maybe not?

Here’s where to watch it:

So, as I said in the video, I need to stop splitting my energies. But I’m still going to be sharing the same kind of inspirational messages with you – it’s just they’ll be on a Monday, instead of a Wednesday, and I’m going to talk more about how to use the techniques, insights and strategies to grow your business, your career or make a difference in the world.

If you’d like to stay with me – and I would be honoured if you choose to – then register for my 5Minute.Biz newsletter and we can keep hanging out together.

I really hope it still resonates with you.

With love, Namaste,

CJ Sig

Is The Fear Of Being Criticised Keeping You Stuck Playing Small?

Videos

Do you ever find you don’t do things, because you’re scared of making a public mistake or being criticised?

But if you spend your whole life only living inside your comfort zones, then you’re not likely to get to live the deeper purpose that brought you here.

I’d love to share some secrets with you.

Discover what a 1* book review taught me about comfort zones and living authentically – and how the 3 step technique I used could help you to get past your fear of being criticised.And when you watched it, I’d love to hear from you via the comments:

  • Which comfort zone do you want to handle first?
  • How has it been keeping you stuck?
  • And what could you do today, to let it go?

Here’s the no-charge Masterclass I mentioned in today’s video:

>>> Pain-Free Comfort Zone-Ditching <<<

I’d really love to get to share it with you.

With love, Namaste,

CJ Sig

Is It Time To Stop Telling Yourself The Number One Lie That Is Blocking Your Dreams?

Videos

In this week’s episode of Soul-Sized Wednesdays, I wonder if you’re telling yourself the biggest lie that most of us are telling ourselves every day? And it has such an incredible impact on your life, your hopes and your dreams?

I’m curious: would being able to get past this lie and tell yourself the truth be useful to you today?

I’d love to hear from you on this!

What is the dream you’ve been blocking?

How did you get on with today’s technique?

And what action are you going to take today, to turn this from a ‘nice idea’ to concrete reality?

I hope you have a fantastic week.

With love, Namaste,

CJ Sig

P.S. Have you grabbed your place on my 21 day Getting Started With Gratitude course yet? It can really help with taming your Inner Critic and sorting out the pesky complaining Monkey Mind. Here’s where you can get your ticket: https://www.clarejosa.com/gratitude

Where Did Your Passion For Life Go? Want It Back?

Videos

Today I have got the antidote for you if life has gone a bit blurgh. So if you’d love to turn things around and discover how to get life feeling amazing again (even just once in a while), here’s where to find your answer:Where did your passion for life go? Want it back? https://www.clarejosa.com/?p=22102And when you watched it, I’d love to hear from you via the comments.

  • What makes your heart sing?
  • And what are you going to do today, to bring this into your daily life and your ‘to do’ list?
  • How could you remind yourself to LET your heart sing?

I can’t wait to hear what you choose, to make your heart sing!

And one of the best ways to make your heart sing is my old favourite: gratitude.

Did you get your place on my 21 Day Course “Getting Started With Gratitude” yet? It takes you through the basics of creating a gratitude habit, as you’d expect, but it also deals with the elephant in the room – the old blocks, habits and fears that would otherwise derail you, before finishing off with insider secrets on how to use Gratitude to consciously create the life you have been dreaming of.

>>> Getting Started With Gratitude <<<

I’l be back next week when we will be discovering why it’s time to stop telling yourself the biggest lie that most of us are using daily.

I hope you have a fantastic week.

With love, Namaste,

CJ Sig

Why Celebrating Your Birthday Just Once A Year Gives Your Inner Critic A Field-Day – Plus TWO Birthday Gifts For You

Videos

I want to talk to you about why it’s a real waste of time to only celebrate your birthday once a year, along with a hopefully inspirational suggestion to turn things around and transform your life.

Plus I have not one, but TWO birthday gifts for you, to celebrate my birthday this week.

Here’s where to watch it: So taking yourself for granted – not appreciating yourself – and not fully appreciating others gives you Inner Critic plenty of fodder, most of the year round.

How different might your inner dialogue be, if you applied the ideas from today’s video?

I’d love to hear from you via the comments:

  • How might these suggestions shift your experience of life?
  • Which of them might you start using today?

I hope you have a fantastic week. And please make the most of the birthday gifts:

5 Minute Biz: 30 Day Action Challenge

21 Day – Getting Started With Gratitude

With love, Namaste,

CJ Sig

How To Deal With Energy Vampires – Without Resorting To Wooden Stakes & Strings Of Garlic

Videos

I’m curious: do you have any energy vampires in your life?

Anyone who, when they walk through the door, you secretly want to hide under the table?

Or who, if you see them on caller-display, you have to consciously decide whether you want to pick up the phone?

They’re the kind of people who, when we spend time with them, they look great afterwards, but we feel terrible.

If you know anyone who does this to you, then in this week’s video I’ve got some secrets to share with you to help you put a stop to that cycle, without finding that no one will talk to you any more!

When you’ve watched it (it’s at the top of this page), I’d love to hear from you via the comments:

  • Did you have an energy vampire in your life?
  • Can you imagine how applying these techniques might help?
  • And what are you going to do to start playing with this today?

 

 

With love, Namaste,

CJ Sig

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